Nutritional Benefits
- Rich in Nutrients: Bajra is packed with essential nutrients such as iron, magnesium, and protein, making it an excellent choice for vegetarians and health-conscious individuals.
- High in Antioxidants: It contains powerful antioxidants like flavonoids and phenolic acids, which help combat oxidative stress and support overall well-being.
- Gluten-Free: Naturally gluten-free, bajra is an ideal grain for individuals with gluten intolerance or celiac disease.
Health Benefits
- Aids in Weight Management: The high fiber content in bajra promotes satiety, aids digestion, and helps in maintaining a healthy weight.
- Supports Heart Health: Rich in magnesium and potassium, bajra helps regulate blood pressure and supports cardiovascular health.
- Regulates Blood Sugar Levels: Bajra has a low glycemic index, making it a suitable choice for diabetics by helping control blood sugar levels.
- Promotes Gut Health: Its fiber content supports digestive health and helps prevent constipation.
Superior Flour Benefits
- Versatile in Cooking: Bajra flour can be used in a variety of dishes, from traditional Indian flatbreads (rotis) to modern recipes like porridge, pancakes, and baked goods.
- Excellent Absorption Capacity: It ensures dough retains moisture, making it pliable and easy to work with, resulting in soft and nutritious dishes.
Rashi Chavan –
very good product
Ankur –
Bajra atta was good.
will order more
highly recommended
Vaishali Sindhe –
Nice taste and texture
Ajay Kamal –
nice product test