Nutritional Benefits
Rich in: High in protein, fiber, and essential minerals like magnesium, iron, and zinc.
Rich in B Vitamins:Supports energy production, brain function, and metabolism.
Low Glycemic Index (GI):Helps regulate blood sugar levels, making it beneficial for diabetics and those managing insulin resistance.
Health Benefits
- Gut Health Friendly: High fiber content aids digestion, promotes gut microbiome health, and prevents constipation.
- Gluten-Sensitive Friendly: Contains a different gluten structure that is easier to digest for people with mild gluten sensitivities (not suitable for celiac disease).
- Weight Management:The fiber and protein combination helps in keeping you full for longer, aiding in weight loss and appetite control.
- Heart Health: Helps reduce bad cholesterol (LDL) levels and supports cardiovascular health due to its high fiber and antioxidant content.
Superior Flour Quality
- Sustainable and Organic: Naturally pest-resistant and often grown without excessive chemical inputs, making it an eco-friendly choice.
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