Nutritional Benefits
- Rich in Nutrients: Ragi is packed with calcium, iron, and fiber, making it a nutritious choice, especially for vegetarians who may lack these nutrients.
- High in Antioxidants: It contains antioxidants like polyphenols, which help fight oxidative stress in the body.
- Gluten-Free: Ideal for those with gluten intolerance or celiac disease, as it is naturally gluten-free.
Health Benefits
- Helps in Weight Management: Ragi’s high fiber content promotes a feeling of fullness, aiding in weight management and digestive health.
- Good for Bone Health: Its calcium and vitamin D content support bone health and prevent conditions like osteoporosis.
- Regulates Blood Sugar Levels: Ragi has a low glycemic index, which means it helps regulate blood sugar levels, making it suitable for diabetics.
Superior Flour Benefits
- Versatile in Cooking: It can be used in various forms like flour, whole grains, or malt, making it versatile for cooking traditional dishes or modern recipes.
Absorption Capacity: Ensures dough stays moist and pliable for longer periods.
Rajesh Chavan –
My family used your all flours, not only we love the texture but the taste after making the roti and bhakhari was also mouthwatering.
vineeta –
This millet flour is really good .
i am totally satisfied from the products and services