Rice flour

Nutritional Benefits 

• Rich in Nutrients: Rice flour is a good source of carbohydrates, providing energy along with small amounts of protein and essential minerals like magnesium and phosphorus.
• High in Antioxidants: It contains beneficial antioxidants that help protect the body from oxidative stress and support overall health.
• Gluten-Free: Naturally gluten-free, rice flour is an excellent choice for individuals with gluten intolerance or celiac disease.

Health Benefits

• Easy to Digest: Rice flour is light on the stomach and easy to digest, making it suitable for individuals with digestive sensitivities.
• Supports Heart Health: Being low in fat and sodium, rice flour helps in maintaining heart health and regulating blood pressure.
• Aids in Weight Management: Its low-fat content and ability to provide sustained energy make it a great choice for weight-conscious individuals.
• Good for Skin Health: Rich in antioxidants and vitamins, rice flour is often used in skincare to promote healthy and glowing skin.

Superior Flour Benefits

• Versatile in Cooking: Rice flour can be used to make a variety of dishes, from traditional items like idlis, dosas, and rice rotis to modern baked goods and gluten-free recipes.
• Fine Texture: Provides a smooth and light texture, making it ideal for batters, coatings, and thickening sauces or gravies.
• Good Absorption Capacity: Ensures a soft and pliable consistency in dough, enhancing the texture of dishes.